Embracing our shadow is the ultimate act of self-love. There is no greater love than the one that allows us to shine a light on the aspects of ourselves that we have judged and made wrong. Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you. Shadow work is the path of the heart warrior. It takes us to a new place where we can open our hearts to all of ourselves and all of humanity.
I believe that the shadow is the greatest gift that God could give us. It is the teacher, the trainer, and the guide that supports us in uncovering our true magnificence. The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. Dig your hands into its rich soil and you will discover the potent seeds of the person you most desire to be. Our most hated, feared or shamed qualities are the ones that hold the key to living the life of our dreams. What the Shadow Process provides is a way to love what we have feared, to decode the messages we receive from within and to unleash the power that is hidden within you.” ~Debbie Ford, The Shadow Effect